Join us as the U of I Extension office guides us through 3 sessions on nutritional classes for healthier living!

This is a FREE program for adults. Attendance at all 3 classes is not mandatory but it is encouraged.

15 people are allowed per class! Sign up here to claim your spot: https://www.signupgenius.com/go/8050C4DAAA828A2FA7-49288270-healthy

All classes will take place in the 1st Floor Meeting Room from 1:30 pm to 3:30 pm.

The following dates and class topics are as follows:

June 13th at 1:30 pm- 3:30 pm   Topic: Introduction to MyPlate & Physical Activity

July 11th at 1:30 pm – 3:30 pm   Topic: Meal Planning, Grocery Shopping, & Goal Setting

August 8th at 1:30 pm- 3:30 pm   Topic Healthy Eating Patterns

The Library is committed to making programs accessible to all. To request an accommodation, contact the Director of Community Relations via email at bkuchefski@danvillepubliclibrary.org or via phone at 217-477-5220 ext. 111.